Saffron Stew Spice

History:

Saffron stew spice is a blend of several spices known for its delightful flavor and aroma, making it highly popular in cooking. It is widely used to enhance the taste of various dishes.

Composition:

The spice blend includes:

• Coriander powder
• Black pepper
• Turmeric
• Galangal root
• Rose petals
• Ginger
• Dried lime
• Thyme
• Black cumin
• Green cardamom
• Cinnamon
• Savory
• Red pepper
• Cloves
• Nutmeg
• Saffron

Health Benefits of Saffron Stew Spice Ingredients:

1. Coriander Powder:
   • Controls diabetes
   • Promotes skin health
   • Reduces hair loss
   • Relieves bloating
   • Manages cholesterol
   • Regulates menstruation
   • Supports heart health
   • Treats rheumatism
   • Boosts the nervous system
   • Aids in weight loss
2. Thyme:
   • Acts as a natural disinfectant
   • Treats gum infections
   • Relieves respiratory issues (e.g., bronchitis, asthma)
   • Reduces cough and sore throat
   • Helps with diarrhea and intestinal cramps
   • Eases ear infections, bloating, and nausea
   • Reduces muscle and joint pain (e.g., rheumatism)
   • Strengthens nerves, reduces depression, fatigue, and insomnia
   • Lowers blood pressure and cholesterol
   • Has antifungal and antibacterial properties
3. Black Pepper:
   • Rich in magnesium, vitamin K, iron, and fiber
   • Contains piperine, which aids in muscle pain, digestion, and arthritis
   • Has antibacterial, antioxidant, and immune-boosting properties
   • Helps reduce fever
   • Assists in quitting smoking
4. Turmeric:
   • Contains curcumin, which has anti-inflammatory and antioxidant properties
   • Prevents cardiovascular diseases, Alzheimer’s, and cancer
   • Manages diabetes and metabolic syndrome
   • Supports liver, eye, and skin health
   • Accelerates wound healing
5. Galangal Root:
   • Adds a unique flavor to dishes
   • Rich in vitamins (B group) and minerals (magnesium, copper)
6. Rose Petals:
   • Relieves chronic cough and digestive issues
   • Reduces menstrual bleeding and inflammation
   • Helps with depression, anxiety, and skin issues (e.g., acne, wrinkles)
   • Contains antioxidants like quercetin and ellagic acid, which protect against heart disease, osteoporosis, and cancer
7. Basil Powder:
   • Anti-inflammatory, antioxidant, and pain-relieving properties
   • Boosts the immune system
   • Protects against cancer, diabetes, and liver diseases
   • Contains essential oils and antioxidants that promote skin health
8. Rosemary Powder:
   • Promotes hair and eyebrow health
   • Treats colds, diabetes, liver issues, and uterine diseases
9. Dried Lime:
   • Improves digestion and prevents diarrhea
   • Boosts the immune system
   • Lowers blood pressure
   • Reduces DNA damage and cancer risk
   • Cleanses the intestines and enhances sexual health
10. Cloves:
    • Rich in vitamin C
    • Has antibacterial and antiviral properties
    • Treats headaches, oral health issues, and diabetes
    • Supports liver health, digestion, and bone strength
    • Aids in blood purification and weight loss

Storage Instructions:

Saffron stew spice should not be stored in very hot environments (e.g., storage rooms) or exposed to direct sunlight. If stored properly, it can be used for 12 to 18 months without issues.

It is best to keep spices away from moisture, as exposure to humidity can reduce their aroma and flavor. Since most spices have a soil origin and may be contaminated with soil microbes, it is recommended to use sterilized versions in hygienic packaging.