Cumin Powder Spice

History:
Black pepper consists of dried dark-colored fruits from the pepper plant, native to southern India. Black pepper is used as a spice and seasoning.

It is a climbing plant with short, creeping roots. Black pepper has a sharp, pungent flavor and is also considered a medicinal and edible plant with numerous benefits.

Ingredients:
Key components of cumin include:

• Vitamins K and C
• Fiber
• Minerals
• Phytochemical compounds

Health Benefits of Cumin:

• Treats hemorrhoids.
• Aids digestion.
• Boosts the immune system.
• Promotes weight loss.
• Effective in improving stress and depression.
• Treats respiratory disorders.
• Enhances memory.
• Treats insomnia.
• Prevents diabetes.
• Prevents cancer.
• Strengthens bones.

Storage Instructions:
Cumin should not be stored in very hot environments (such as storage rooms) or exposed to direct sunlight. If stored properly, it can be used for 12 to 18 months without issues.

It is better to store spices away from moisture, as exposure to moisture reduces their aroma and flavor. Since most spices have a soil origin and may be contaminated with soil microbes, it is recommended to use sterilized versions in hygienic packaging.

Usage and Dosage:
Cumin is commonly used in dishes like salads, sauces, fish, and chicken due to its spicy and aromatic flavor. It can be consumed as a herbal infusion with other beverages or water, or used as a tea or decoction for digestive issues.

To prepare cumin tea, add the leaves or powder to boiling water and let it steep for 15 minutes. Strain the tea and, if desired, consume it with a spoonful of honey.